How often does each connection sync?

Stripe, Square and the bank sync every hour, and Stripe payments on your invoices and new bank transactions also arrive on their own within about a minute of happening. QuickBooks and FreshBooks sync twice an hour; Xero every six hours. Google Ads, Meta Ads and Google Business Profile sync once a week, on Monday mornings — ad platforms report a day in arrears anyway. The bank balance refreshes daily. Sync Now runs any of them on the spot. A first connection pulls a year of history in the background, and the pages fill in as rows land.